Wednesday, June 6, 2012

New Workout Wednesday!

I've managed to stick to my plan so far... not that three days is too much, but its good to know I have manageable workouts instead of skipping a day and having to go hardcore the next day. Today is the very first new workout Wednesday and it was a success! I completed a Tone It Up workout (click here for the link!). While it may seem super quick, doing all the reps the full three times could take almost 35 minutes. I ran out of time this morning, so I went 2x through and ended with 5 min interval cardio.


I also had a great day babysitting/looking at horses with Holly. Its so fun to see new horses and try them out even if you don't buy! Its the horse person 'window shopping'. Then I drove to Ryan's just to take a nap... I'm a glutton for his bed.


And last but not least for today... What I Ate Wednesday:
- Breakfast: 2 slices Ezekial bread, 1cup greek yogurt, handfull of blueberries and drizzle of honey
- Snack: coffee and Kind granola bar
- Lunch: Ruby Tuesdays... they had an interesting zuccini cake for about 400 calories and I had some salad bar 
- Snack: watermelon... I can't get enough
- Snack: mango
- Dinner: egg whites, wrap, hummus, salad and a little hot and sour soup
- Small piece of chocolate


I was pretty hungry today... o well! 

No comments:

Post a Comment